Need mental health support as the end of the year nears? Learn more about Seasonal Affective Disorder (SAD) and treatment recommendations curated by NAMI.

Need mindfulness tools to get through the holidays? Snuggle up with this video.

connects therapy seekers with culturally responsible, identity-affirming mental health professionals and counselors who specialize in intersectional issues.

connects womxn, QTBIPOC, and LGBTQIA+ with mental health services and wellness providers.

makes finding therapy and therapists groups easy for clients, supplying educational resources as well.

Connect with the latest COVID-19 news, guidance, and mandates provided by the Centers for Disease Control and Prevention (CDC).

Get immediate emergency help by contacting your national suicide hotline; or for U.S. residents, contact 1-800-273-8255.

Get round-the-clock support for mental and substance disorders by contacting the Substance Abuse and Mental Health Services Administration (SAMHSA) at 1-800-662-HELP (4357).

Lines are open 24/7 for support and guidance. Call for USA: 1-800-656-4673. Review the International Handbook.

Receive proper treatment, support, and resources at an Alcoholics Anonymous near you. Reach out using the International AA Meeting Finder.

supports moms everywhere with international resources, trained providers, and mental health professionals.

is a social movement raising awareness about the institutionalized child abuse born of the Troubled Teen Industry by vocalizing experiences that advocate for reform.

is the largest mental health organization providing resources to better the mental health and lives of Americans impacted by mental illness.

This is a resource compiled by another organization. Connect with a resource that’s been curated, compiled, or created to catapult your journey.

Understand the link between depression and substance abuse with the information provided in the web guide created by Addiction Center. Thank you for your resource recommendation, Jordan!

is the largest online publisher and destination for mental health resources, psychotherapy, and expert advice.

makes getting therapy more accessible with flexible plans and virtual options that cater to a variety of lifestyles.

Learn more about addiction and treatment options in the Rehab Spot Web Guide recommended by Sam. Thank you for your resource recommendation, Sam!

ensures healing justice by providing transformative mental health support to queer and trans people of color.

This is a resource compiled by another organization. Connect with a resource that’s been curated, compiled, or created to catapult your journey.