Spiritual bypassing keeps us from being honest about our feelings and, therefore, how to process them. Understand how spiritual bypassing might be showing up for you during the season’s shifts here.

Still having a hard time determining how spiritual bypassing impacts you? Learn more about it on the soul-focused podcast with Sahara Rose.

offers crisis resources and online support groups/forums for various life challenges.

is a pop-up yoga and meditation experience that alleviates burnout, providing tools for mind-body relief and renewal.

works to address systemic issues that impact Black people and communities in Canada through research, funding, and capacity building.

supports black womxn with mental health support through the power of breath work and community.

is a home and garden website offering guidance and representation for Black womxn navigating the gardening space.

is a home and garden website where Black mxn share their stories, as well as a love for gardening.

is a wellness community creating a safe space for Black people to heal from generational trauma.

Angie Franklin teaches yoga and the business behind yoga with courses, consulting, and donation-based offerings that increase access to wellness within communities of color.

consolidates a variety of healing modalities and wellness practitioners to cultivate a community focused on releasing the stigmas still attached to self-healing.