THE AFFIRMED HEALER •
THE AFFIRMED HEALER •
( FORMERLY THE GOLD SOUL AFFIRMATIONS PODCAST )
Episode 09: Affirmations for Self-Confidence & Courage
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Do it Afraid | Courage comes in mysterious ways. Add these affirmations to your tool kit when needing an extra nudge to go after your true desires.
Episode 08: Affirmations to Replace Self-Sabotage with Self-Care
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Let Go & Trust Your Intuition | Friendly reminder: self-care matters. Take in these introspective affirmations, designed to confront the saboteur within.
Episode 07: Affirmations to Manage Self-Talk & Social Anxiety
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Reprogram Negative Self-Talk | Discouraging mental chatter at an all-time high? Calm your anxiety and reset the nature of your own self-talk with these intentional affirmations.
Episode 06: Affirmations to Reclaim Worthiness During Transition
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
You Are Worthy of Change | Navigate transitions with affirmations to remind you that you are still worthy and deserving during times of change.
Episode 05: Guided Visualization Meditation for Stress Relief
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Melt Your Stress with Golden Sands | Feeling overwhelmed? Visualize your stress melting away with the golden sands of a comforting shoreside.
Episode 04: Affirmations for Empowered Well-Being
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Affirm Your Becoming | Re-discovering yourself? Indulge in these affirmations for self-empowerment and well-being.
Episode 03: Affirmations to Cleanse Negative Energies & Obstacles
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Time for a Spiritual Reset | Got time for a spiritual reset? Listen to these cleansing affirmations alongside deep body exfoliation, restorative self-care rituals, or protective meditations.
Episode 02: Affirmations to Connect with the Universe & All There Is
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
One with the Universe | Connect with the Universe! Let's express our thanks, gratitude, and appreciation for all that Universe, Source, and Spirit provides.
Episode 01: Mantra Meditation to Release & Receive
The Affirmed Healer
Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify
Welcome to Gold Soul Affirmations | Get focused and anchored in the present moment with this "Release & Receive" mantra meditation. Let the words guide you to stillness, whether you're a beginner or long-practicing yogi.