Episode 07: Affirmations to Manage Self-Talk & Social Anxiety

Gold Soul Affirmations • Listen on iTunes, Insight Timer, and Spotify

Reprogram Negative Self-Talk | Discouraging mental chatter at an all-time high? Calm your anxiety and reset the nature of your own self-talk with these intentional affirmations.

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Episode 08: Affirmations to Replace Self-Sabotage with Self-Care

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Episode 06: Affirmations to Reclaim Worthiness During Transition